Had to repost this here. I am sure it makes just as much sense to you as it’s always done for me.
We all know that muscle weighs more than fat. So with toning you are essentially just trading fat for lean muscle. The more muscle you have, the more fat you burn. FACT!
The more fat you burn, the better your clothes fit. The better your clothes fit,
the more you create a physical appearance that most resembles your true inner self. The more you resemble your inner self, the more likely you are to create the life you want. When you live the life you want, you maximize your potential. Let’s get started!