Today I met Richie with electric razor in hand, shaving away as he watched the telly while probably wondering where the last 86 years of his life has gone! What a legend. Richie opened one of the very first weights rooms in Ireland in the late 60’s and continued to be all hands on in the business till two years ago. He is a former Mr Ireland and proof that if you even meet your health half way, your body will look after you. To be able to live everyday with vigour and purpose is a blessing for many and never to be taken for granted. Happy birthday Richie.